Gör din egen affirmations-list, byt ut innehållet mot det som är viktigt för dig och läs den på morgonen eller på kvällen! Var sann mot dig själv, vad vill du, vad är viktigt för dig, hur vill du leva? Det handlar inte om att göra en lista på hur livet borde vara, vad man borde göra, vad andra förväntar sig, utan hur man själv vill ha det. Nedan är några exempel från en sådan lista.

I always enjoy being vibrant, healthy, happy, energetic and strong.   

My life is abundant in every way.

My body is healthy, my mind is brilliant, my soul is tranquil.

I wake up in the morning feeling happy, enthusiastic and excited about life.

I rest in happiness when I go to sleep, knowing all is well in my world.

By allowing myself to be happy, I inspire others to be happy as well .

I am superior to negative thoughts and low actions.

 I radiate beauty, charm and grace.

I know that happiness is a choice and I base my happiness on my own accomplishments and the blessings I’ve been given. 

 I respect and admire my partner and see the best in him.

I love my partner exactly how he is and enjoy his unique qualities.

 Success is my natural state.

I choose to see clearly with my eyes of love and I love what I see. 

I’m in a joyous, intimate relationship with my soulmate who truly loves me. 

I attract only healthy and loving relationships and have the power to eliminate relationships that have a negative effect on me. 

I feel powerful, capable, confident, energetic, and on top of the world.

I always attract only the best of circumstances and the best positive people in my life.

 I have integrity. I am totally reliable. I do what I say.

I am attracting all good things into my life with love, ease and gratitude. 

 …listan kan göras precis hur kort eller hur lång man vill och kan fyllas på när som helst!

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